Halloween is the time of the year that brings in memories of candy and costumes. It also brings in memories of loads of pumpkins at …
Aerobics Cardio
Dancing: A Way to Get Fit
Numerous people turn away from physical exercise simply because it is unappealing. They simply don’t like it. You might discover yourself in this position. You …
Phoenix 98510 Easy-Up Manual Treadmill Review
If you want to lose weight or exercise, using treadmill is one of the easiest ways. However, owning a treadmill in the house is expensive. …
Promoting Your Gym Business On St Patrick’s Day
For those planning to promote their gym, St. Patrick’s Day could be the perfect occasion. You could join in the parades and green talk and …
How Cardio Exercise Helps You To Lose Weight
Some sort of cardio exercise is a must if you want to lose weight. These activities involves running, jumping, even dancing. In other words, any …
Aerobic Exercise: The True Fountain of Youth
The proverbial fountain of youth can’t be found in a fountain. It’s not hidden in a bottle of expensive face cream or skin serum. It’s …
The Shoes You Need For A Mud Run
While more and more people are becoming mud run regulars, a lot of people who arrive on race day, to tackle the course, are first …
Am I Tough Enough? Tough Mudder Review
I ran my first Tough Mudder in December of 2011. Leading up to that race, I was a little freaked out, especially since I had …
Think You’re In Shape? Better Think Again!
So you can jog for an hour. You can benchpress 180 pounds. you go to aerobics class 3 times a week and you hardly get …
The Tabata Cardio Workout Routine
More and more athletes and fitness trainers have come to discover the tremendous benefits of a tabata cardio workout. This cardio workout is considered by …